8 Ways to Set Boundaries

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Here’s Some Examples of What Boundaries Sound Like:

  • “I’m not comfortable with…”

  • “That doesn’t work for me.”

  • “Yes to this part…no to this part…”

  • “Here’s my time limit…”

  • “Let’s change the subject.”

  • “I need time.”

  • “I want some space.”

  • “I don’t need this fixed.”

Therapy and tacos for all,

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