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For Biz Pros
Work with me 1:1
Business Coaching
Mental Health Coaching
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About
If You Care and Worry, That Makes You Human
Navigating Family Relationships
Food is Not the Enemy!
Perfectionism Feels Like Safety, But It's Not.
Your Parent's Opinion of You Doesn't Determine Your Worth
I Spy Diet Culture!
Self-Knowledge + Self-Compassion = Self-Worth
How to Cope With Emotional Work Fatigue
Be Kind To Yourself
Intuitive Exercise Means Reconnecting to Your Body's Inner Wisdom
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